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  • THE MAGIC OF BOCAS DEL TORO

    When I think of “magical” places, one place leaps to mind. Bocas del Toro has a vibe unlike any other place I’ve ever visited.  This archipelago lies 30 minutes south of Costa Rica and ecotourism thrives here among the coral reefs, rainforests and mangroves. In fact, some of the best days of my life have been spent in this island paradise. From drinking tropical adult beverages at Starfish Beach with…

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  • THE BEST BEACHES IN PANAMA

    Beach days are happy days and some of my happiest have been on beaches here in Panama.  For a very small country, Panama has so many extraordinary beaches on both the Caribbean and Pacific coasts. From sugary sand to volcanic rocks, and from snorkeling to surfing, Panama has it all. Here, in no particular order, are my picks for best beaches in Panama. ISLA IGUANA, PEDASI, LOS SANTOS PROVINCE Isla…

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  • A COMPLETE GUIDE TO 4 DAYS IN PANAMA CITY, PANAMA

    Before I made my home here, I actually visited Panama 4 times. Every time I fell more and more in love with this one-of-a-kind cosmopolitan Central American city. I put together this complete guide to 4 days in Panama City that will touch on the rich Spanish colonial history, take you to its world renowned canal and explore Panama’s natural beauty. There is no shortage of accommodations here in Panama…

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