travel

  • SMITHSONIAN BAT NIGHTS: OUT OF THIS WORLD

    Have you ever wondered what happens in the jungle after sundown? At the Smithsonian Tropical Research Institute’s Bat Lab, in Gamboa, you’ll not only get up close and personal with bats, scorpions, and frogs, you´ll get to explore their world under the cover of night. With over 120 bat species calling Panama home, this little country offers numerous opportunties to catch a glimpse of these often misunderstood nocturnal creatures. Just…

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  • ALL YOU NEED TO KNOW: WHALE WATCHING IN PANAMA

    Every year locals and visitors alike take to the waters off the Pacific coast of Panama in search of the magnificent humpback whale. Even though it tends to fly under the travel radar, Panama is one of the most reliable, least crowded whale watching destinations in the world. Panama’s western shores offer calm water, warm temperatures, and an extensive viewing season between the sheltered bays of the Gulf of Chiriquí,…

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  • KNOW BEFORE YOU GO: CERRO CHAME PANAMA

    They say the third time is the charm and Cerro Chame did us in twice before we ever made it to the top. Thankfully, that third time was perfection with cool winds, clear skies and epic views for as far as the eye could see. Cerro Chame is one of the most underrated trails in Panama offering a unique ridge-line experience with sweeping vistas of the Pacific, mangroves, and the…

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  • SEA TURTLE HATCH IN PANAMA

    Lately, I’ve been able to check off a lot of items on my bucket list and for that I feel super-grateful. Most of my bucket list items are about traveling to exotic locations, but a few select nature things make my list as well like seeing a puffin in the wild, spotting a resplendant quetzal or, in this case, seeing baby sea turtles make their way to the ocean. Honestly,…

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  • 12 DAYS OF CHRISTMAS IN PANAMA, 2025

    It’s that time of year again. Honestly, I can’t believe that this will be my third Christmas as an expat living in Panama. Unfortunatley, this year, I’m not heading home to be with my family and friends. Because of that, I want this year to be extra special. I’m looking for the perfect combination of holiday events, giving, receiving, a little culture and surrounding myself with the best holiday vibes.…

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