Panama is world-famous for its engineering marvels and ultra-premium Geisha coffee, but its rich cacao heritage is one of the country’s most delicious secrets. Centuries before modern chocolatiers began crafting luxury bars, indigenous communities like the Ngäbe-Buglé and Guna were cultivating native cacao in the lush rainforests of Bocas del Toro and Chiriquí. Today, Panama’s bean-to-bar movement is booming—and right in the heart of Panama City, one boutique store turns…
Panamanian food
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10 REASONS YOU MUST GO TO CASCO PEATONAL
Events around the city can be somewhat sporadic and unpredictable with very little publicity put out beforehand. However, during the past few months the Alcaldía de Panamá has put together a monthly event that’s kind of spectacular with a little something for everyone, Casco Peatonal. On the last Sunday of every month head over to the streets of Casco to check out the growing schedule of events. This explosion of…
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EXPLORING AUTHENTIC PANAMANIAN FOOD
In Ciudad de Panamá, there is no shortage of good food. There are rooftop bars, food truck parks, and elegant restaurants, but what is authentic Panamanian food and where does one find it? Whether you’re just passing through or you make your home here, exploring authentic Panamanian food should be on your to-do list. More often than not, when I want a home-cooked meal, I find myself hitting up a…