Did you know that before Isla Coiba was designated a national park and UNESCO World Heritage Site, the island was home to a prison? It wasn’t just any prison, it was the one where the most violent criminals and political prisoners were sent to disappear. What was once a hell on earth, has transformed into a literal paradise, hosting some of the most pristine coral reefs in the Pacific Ocean…
Panama
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THE BEST OF PANAMANIAN STREET FOOD
Street food in Panamá is more than just a quick meal – it’s a blend of the cultures that make Panamá unique. Situated at the crossroads of the Americas, Panamá’s gastronomical traditions are a tapestry of its indigenous, Spanish, African, and Caribbean influences that come together in a delectable mosaic of flavors. Did you know that street food in Panamá represents over 40% of local food consumption, making it an…
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10 MEMORABLE HIKES IN PANAMA
Los Picachos de Ola in Panama
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MAKE THE MOST OF CHRISTMAS IN PANAMA
Did you know that Panamá’s Christmas season begins on December 8th with the Feast of the Immaculate Conception and continues until January 6th, celebrating Three Kings Day? I’ve experienced firsthand how this vibrant capital city transforms into a dazzling wonderland during the holiday season! With temperatures hovering around 85°F (29°C), Panamá City offers a unique, tropical Christmas experience where trees twinkle with lights and festive markets buzz with energy. This…
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HOW TO SPEND 3 DAYS IN BOQUETE, PANAMA
Did you know that Boquete produces some of the world’s most expensive coffee beans, with Geisha coffee setting a record for selling at $4,588 per pound? Nestled in Panama’s western highlands at 3,900 feet above sea level, this enchanting mountain town has become a haven for adventure seekers and retirees alike. Get ready to experience wonderful spring-like weather year-round while exploring cloud forests, coffee plantations, and lost waterfalls. In this…
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THE ULTIMATE DAY TRIP TO ISLA TABOGA
Everybody loves a beach day, but where is the closest beach to Panama City, Panama? The answer? Isla Taboga, or Taboga Island, is just a short 30 minute ferry ride away from the city. Referred to as “Isla de las Flores” or the “Island of Flowers,” Isla Taboga is a lovely escape from life in the hectic city. The shoreline is dotted with charming, colorful homes and restaurants welcoming visitors…