Working out the same way over and over again can get a little boring and make it more difficult to stay motivated sometimes. I put together a short list of five outdoor workouts to try here in Panama City that will be a change of pace, take you to different parts of town and definitely have you breaking a sweat. 1. CINTA COSTERA The Cinta Costera is the 4.3 mile…
LIFESTYLE
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5 WAYS LIVING IN PANAMA CHANGED MY LIFE FOR THE BETTER
1. TRAVEL & ADVENTURE First and foremost, I came to Panama to fulfill my goal of traveling more and creating a sense of newness and excitement about life. Atlanta had become uncomfortably predictable. Over the past year, I have connected with a small, but fabulous group of friends who love hiking. We’ve ventured near and far to trails most locals never attempt. I have also traveled solo to El Valle…