Street food in Panamá is more than just a quick meal – it’s a blend of the cultures that make Panamá unique. Situated at the crossroads of the Americas, Panamá’s gastronomical traditions are a tapestry of its indigenous, Spanish, African, and Caribbean influences that come together in a delectable mosaic of flavors. Did you know that street food in Panamá represents over 40% of local food consumption, making it an…
LIFESTYLE
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10 MEMORABLE HIKES IN PANAMA
Los Picachos de Ola in Panama
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15 BEST HOTELS IN PANAMA: MY BUCKET LIST
Picture yourself waking up to the sound of gentle waves lapping against your overwater bungalow, or sipping coffee on a private balcony overlooking a lush rainforest canopy. Welcome to Panama, where your wildest hotel dreams come true! In this article, I’ll visit my 15 best hotels in Panama–my bucket list–that will transform your Panama vacation from ordinary to extraordinary. Get ready to indulge in luxury, immerse yourself in nature, and…
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EL CHORILLO: A STUDY IN CONTRASTS
One night in the depths of another internet rabbit hole, I stumbled upon this not-so-typical tour that I’ve been wanting to check out for quite a while now. Just steps beyond the bougie cafes and rooftops of historic Casco Viejo lies El Chorrillo, the barrio that gave Panama so many of her most famous–if not notorious–native sons. Boxer Roberto Duran, salsero Ruben Blades and dictator Manuel Noriega all hail from…
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10 REASONS WHY YOU SHOULD VISIT EL VALLE DE ANTON
One of the main reasons I moved from Atlanta to Panama was the potential for excellent hiking year round. On my first trip, I spent a weekend in El Valle de Anton. It’s a place I honestly never get tired of. Depending on your mode of transportation, you can get to El Valle in 3 hours or even less if you’re one of those lucky folks with a car. There…
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SALSA NIGHTS IN PANAMA CITY
One of the things I love most about Latin culture is the fact that dance is a part of life. Growing up learning to dance in the kitchen with family and friends is the norm and it’s also really fun. One thing I wanted to do more of when I moved here is salsa dancing. While salsa is not as prominent in Panama as it would be in other Latin…