• 20 AMAZING THINGS TO DO IN PANAMA CITY

    Panama City, Panamá, might be a relatively small city by international standards, but there are plenty of fabulous things packed into this little metropolis. With rooftop bars, rainforest flora and fauna and the most famous canal on the planet, you won’t be at a loss for things to do in PTY. 1. VISIT THE CANAL This modern-day engineering marvel should be on every visitor’s to do list. It is not…

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  • HOW TO SPEND CARNAVAL IN PANAMA 2025

    Panama’s Carnaval ranks among the most spectacular celebrations in Latin America. More than 1 million people participate in Panama’s Carnaval festivities each year. This four-day festival preceding Ash Wednesday transforms the entire country into a whirlwind of color, music, and revelry. From the historical importance to modern day manifestation, this guide to will set your up for how spend Carnaval in Panama, 2025. Whether you’re planning a trip or simply…

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  • CERRO AZUL PANAMA: A WORLD AWAY

    Just shy of an hour away from downtown Ciudad de Panama, lies this rumored mountain paradise where temperatures rarely exceed 75°F–24°C. Cerro Azul, Panama, is, indeed, a world away from the hustle and bustle of the capital city. Perched 2,500 feet above sea level, the air is cooler, the views are remarkable and expansive and the peace and natural beauty are next level. There’s something magical about life above the…

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  • KNOW BEFORE YOU GO: ISLA COIBA, PANAMA

    Did you know that before Isla Coiba was designated a national park and UNESCO World Heritage Site, the island was home to a prison? It wasn’t just any prison, it was the one where the most violent criminals and political prisoners were sent to disappear.  What was once a hell on earth, has transformed into a literal paradise, hosting some of the most pristine coral reefs in the Pacific Ocean…

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  • THE BEST BITES UNDER $10 IN PANAMA

    Panama’s food scene has so much to offer: swanky rooftops, rum tasting rooms and some of Latin America’s finest restaurants. The opportunities to eat out in PTY are truly endless, but who can afford that? Not this girl. In an attempt to tighten my purse strings over the past year, I’ve looked for ways to still grab a bite out, without spending a fortune. From happy hour specials to just…

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  • THE BEST OF PANAMANIAN STREET FOOD

    Street food in Panamá is more than just a quick meal – it’s a blend of the cultures that make Panamá unique. Situated at the crossroads of the Americas, Panamá’s gastronomical traditions are a tapestry of its indigenous, Spanish, African, and Caribbean influences that come together in a delectable mosaic of flavors. Did you know that street food in Panamá represents over 40% of local food consumption, making it an…

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