They say the third time is the charm and Cerro Chame did us in twice before we ever made it to the top. Thankfully, that third time was perfection with cool winds, clear skies and epic views for as far as the eye could see. Cerro Chame is one of the most underrated trails in Panama offering a unique ridge-line experience with sweeping vistas of the Pacific, mangroves, and the…
travel
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SEA TURTLE HATCH IN PANAMA
Lately, I’ve been able to check off a lot of items on my bucket list and for that I feel super-grateful. Most of my bucket list items are about traveling to exotic locations, but a few select nature things make my list as well like seeing a puffin in the wild, spotting a resplendant quetzal or, in this case, seeing baby sea turtles make their way to the ocean. Honestly,…
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12 DAYS OF CHRISTMAS IN PANAMA, 2025
It’s that time of year again. Honestly, I can’t believe that this will be my third Christmas as an expat living in Panama. Unfortunatley, this year, I’m not heading home to be with my family and friends. Because of that, I want this year to be extra special. I’m looking for the perfect combination of holiday events, giving, receiving, a little culture and surrounding myself with the best holiday vibes.…
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ALL YOU NEED TO KNOW: ISLA MAMEY, PANAMA
City dwellers eventually tire of being city dwellers. Fortunately, beautiful beaches are plentiful here in Panama–many just a couple of hours away from the capital. These are the types of places that will make you forget your troubles at least for the day. Locals love a good “pasadía” or day trip to one of these idyllic spots. I just got back from Isla Mamey and it was a welcome change…
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THE MOLA MUSEUM TAKEN TO THE NEXT LEVEL
Wherever I travel, I love learning about local and indigenous cultures. Here in Panamá, the people of the Guna Yala Comarca stand out dressed in their eyecatching, brightly colored clothing selling their molas and beadwork on the streets of Casco Viejo. It’s one thing to grab a lovely souvenir to take home; it’s another thing to understand its meaning. If you’re planning a trip to Panama City, the Mola Museum…
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ADVENTURE TIME ON ISLA OTOQUE, PANAMA
I don’t have too many vices, but my latest bad habit is too much TikTok. As embarrassing as it sounds at my age, sometimes my scrolling turns up some really interesting things like my latest excursion a couple of hours outside the city. I had never heard of this place, but there it was in my feed. I was hooked watching the colorful panga motoring toward another Panamanian Pacific paradise…